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These 9 Fruits Will Help You To Gain Weight

2. Banana:-


Banana is a great option for gaining weight. Apart from this, it is a great source of carbs and calories. It contains calories 105, protein 1 gram, fat 0.4 grams, carbs 27 grams, fiber 3 grams, Vitamin B6, 26% of the Daily Value (DV), manganese DV. of 13%.

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